MASSAGE
Massage is a type of integrative medicine in which a massage therapist rubs and kneads skin, muscles, tendons and ligaments. In massage therapy, a massage therapist rubs and kneads the soft tissues of your body. The soft tissues include muscle, connective tissue, tendons, ligaments and skin.
"SOUNDS GOOD FEELS BETTER" MASSAGE
This massage is for those of you who really appreciate being taken on a spiritual journey within their massage therapy. I use a range of different sound therapies to further soothe the body into a deeper sense of relaxation while awakening the senses through a multitude of vibrations and sounds. If you are looking to awaken your mind body and spirit, this is the massage for you! Here are some of the benefits of this massage: -lessens chronic pain -improves sleep -reduces anger -improves blood pressure -improves respiratory rate
60 MIN | £80
LOMI LOMI (HAWAIIAN MASSAGE)
Lomi Lomi is a wonderful healing massage practice and approach that has been gifted to massage therapists from the islands of Hawaii. With Lomi Lomi you will feel more at home in your body. Reconnecting to the deeper, more compassionate aspects of yourself that may have long been forgotten. You'll feel more aligned and lighter. This is a deeply meditative, soothing, calming and awakening, Lomi Lomi is a gift for your body, mind and soul. Excellent for those experiencing menopausal symptoms.
60 MIN | £75
PREGNANCY PRE-NATAL MASSAGE
A pregnancy massage is an amazing opportunity to create time and space for your mind and soul to relax. It will help you feel more comfortable and connect with your unborn baby. With gentle or deep and gliding strokes, I will use a series of pre-natal massage techniques to stimulate blood circulation, reduce water retention and relieve stress and strain.
1 HR 15 MIN | £80
LYMPHATIC DRAINAGE (COLOMBIAN) POST-OP MASSAGE
Manual lymphatic drainage (MLD) massage is frequently recommended by plastic surgeons during the recovery phase following cosmetic liposuction, tummy tucks and 360 procedures. This specialised form of massage decreases recovery time and improves results, by reducing post-surgical swelling and fibrosis (scar tissue formation).
30 MIN | FRom £65
ADVANCED DEEP TISSUE MASSAGE
Most classic massage therapy is generally used for relaxation, but Advanced Deep Tissue massage will focus and treat specific problems. This massage treatment stretches and manipulates muscles especially in the upper and lower back as well as, shoulder pain.
1 HR | £70
SWEDISH MASSAGE
Complementary Swedish massage is also known as 'classic massage' and one of the most commonly offered massage disciplines. The technique aims to promote relaxation by releasing muscle tension with the use of light pressure.
1 HR | £70
BAMBOO MASSAGE
Bamboo massage is a technique that incorporates varying lengths of bamboo stalks to provide a deep-tissue massage. The type of massage promotes circulation, sensory nerve perception, and lymphatic drainage and provides a deep sense of relaxation and well-being. It is great for those who workout a lot or those needing a very deep tissue massage.
1 HR | £75
HOT STONE MASSAGE
Hot stone massage is an ancient practice dating back thousands of years involving the use of flat, heated stones (basalt stones). This massage is excellent for loosening muscles ten times more than manual manipulation. Chakra stones (stones that promote the natural healing process within the body) are also used in re-balancing your mind, body and soul within this deeply spiritual therapy.